Kale Microgreens contain up to 40x more nutrients than its adult counterpart, so you don't need to eat as much to get all of the health benefits you deserve. High in Vitamin A, Vitamin B6, Vitamin C, Vitamin E, and Vitamin K. A great source of Calcium, Copper, Manganese, Iron, Magnesium, Phosphorus, Potassium, Zinc, Carotene, Chlorophyll, Amino Acids, Trace Elements, and Antioxidants. Scientific studies have shown that this combination of vitamins and minerals may have major health benefits if consumed daily. These Microgreens have a mild flavor similar to broccoli.