Used as a spice in Indian food and as a digestive aid by Americans, Fenugreek is a very fragrant, super nutritious sprout. Fenugreek is especially good for women!
Soak 3 Tbs. of seed in cool water for 8-12 hours. These can soak in the jar you are sprouting in or a bowl and then transfer to your Sprouter.
Drain off soak water. Do not ever soak again.
Rinse thoroughly.
Drain thoroughly.
Rinse and Drain with cool water every 8-12 hours.
On day 3, move your Jar/Sprouter to a well-lit location. Use direct sun only if you're growing in a tray.
Continue to Rinse and Drain every 8-12 hours.
Harvest on Day 5 or 6, when the leaves are open and most of them are green.