These seeds can also be used to grow the mature vegetable or Microgreens.
Sprouting:
Soak 3 Tbs. of seed in cool water for 4-12 hours. These can soak in the jar you are sprouting in or a bowl and then transfer to your Sprouter.
Drain off soak water. Do not ever soak again.
Rinse thoroughly.
Drain Thoroughly.
Rinse and Drain with cool water every 8-12 hours.
On day 3, move your Jar/Sprouter to indirect sunlight.
Continue to Rinse and Drain every 8-12 hours.
Harvest on Day 5 or 6, when the leaves are open and most of them are green.
De-hull your crop if you like before refridgerating.